Wellness

Postpartum Depression Symptoms: How to Know When It’s More Than Baby Blues

Earthing and Grounding: What’s the Hype?

Phantom Kicks After Delivery: Explaining A Common Experience

Pelvic Floor Weakness: How to Understand Pelvic Dysfunction (Part One)

“The Baby Just Flew Out:” How to Understand Involuntary Pushing

4 Hormones You Need to Know About During Labor: How to Understand Them

How to Leverage the “5 5 5 Rule” Postpartum: A Realistic Sample Schedule

Paraben and Phthalate Free: How to Have a Research-Based Approach

How to Relax During Labor: Practical Ways To Labor Well

Placenta Encapsulation: How to Ethically and Biblically Evaluate It